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Category: Fitness

Announcing ActiveOS

Reading Time: < 1 minuteIt’s been quite a while since I’ve regularly written a blog post.  I’m hoping to change that after the New Year and start writing regularly again as I have a lot to share, and much has been happening since the blog has been active.  With that in mind, my health & fitness tech startup – ActiveOS…
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Quantified Strength

Reading Time: 6 minutesBackground For the past 6 months I’ve been obsessed with the idea of strength.  Actually, obsessed is probably  a strong word but let’s just say *very* focused on being functionally strong and balanced. This is a far cry from where I was 3-4 years ago after chronic lower back issues originating during lifting (squatting specifically).…
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TRAQS.me – Tools for Reporting & Analysis of the Quantified Self

Reading Time: 2 minutesA month ago around this time I was anxiously awaiting the first annual Quantified Self conference in Mountain View, CA. This was a fantastic conference on many levels and, although a little late, deserves a future post detailing the great sessions, people, and companies who were there.  I didn’t have an official speaking session, but…
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Jawbone UP API Discovery

Reading Time: 2 minutesOn Saturday I stopped by the Apple store and picked up an UP device by Jawbone. The UP is a wristband and iPhone app that will track your fitness and sleep activity and help encourage you to live a more active life style. As with most of my Quantified Self gadets (Fitbit, Zeo, Withings, Neurosky, etc.) my first reaction was to “free my data”. Similar to my initial journey with the Fitbit, I was inspired to find an “unofficial” way to get access to the data.

Automatically sync & import Garmin TCX data

Reading Time: 3 minutesOver the last few weeks, I’ve been gradually increasing the supported devices for TRAQS.me.  As of today, I’ve successfully integrated FitBit, Withings, GPS data (GPX files), MyZeo, and now Garmin Heartrate monitors (TCX files). Devices like FitBit make syncing and importing data relatively fast.  As soon as the device syncs with the ANT-based station, data…
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